events & workshops

Select specialized small group workshops will be popping up throughout the year. Topics are inclusive of programming such as:

  • Movement classes to strengthen the pelvic floor

  • Mindful movement and breath work for menstruation

  • Happier hips and hamstrings

  • Understanding and moving through your cycle — beyond the bleeding phase

  • Meditation as a practice — the 101 on dropping in

If you wish to be notified or stay informed of ongoing events and workshops, please kindly fill out the form below, or see the upcoming listings below.

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Upcoming listings


may 2019

pop-up class: new moon yoga nidra

Welcome the May new moon, and set the stage to build anew, in a guided lying down meditation known as Yoga Nidra.

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When: Friday, May 3, 2019 at 6PM

Where: Toronto Yoga Co., Toronto

Cost: $25


may 2019

Mother’s Day Gentle Release & Rest

with Jacklyn and Quinn as they partner up to offer an extended special Mother’s Day class featuring a gentle flow, transitioning to restorative, and then onto Nidra to close the practice in a restful lying down guided meditation.

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When: Sunday, May 12, 2019 (7-9PM)

Where: CUE Yoga Studio, 134 Main St., Stephenville, NL

All levels welcome. Space is limited to 10 students.

Register at www.cueyogastudio.com

 

functional flow

with Jacklyn guest teaching to offer a 75 min movement class — a blend of vinyasa flow and functional movement to enhance your yoga practice.

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When: Monday, May 13, 2019 (time TBC — evening)

Where: CUE Yoga Studio, 134 Main St., Stephenville, NL

All levels welcome. Space is limited to 8 students.

Join the list to get notified when registration opens, here:

Name *
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movement and meditation offerings coming soon to Halifax

May 23-27, 2019 in Halifax, NS

Class info coming soon. Email here to be notified when registration opens.

 

september 2019

Vancouver, British Columbia

new dates and event details coming soon.

 

Past events


march 2019

free yoga nidra

on World Sleep Day, from the comfort of your own home.

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When: Friday, March 15, 2019

Where: Online

Time: 7PM EST / 4PM PST


Stay informed

Yes please, keep me posted on upcoming workshop & event offerings.

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class schedule