how do you flow through your day?

If I asked you how you moved through your day, how would your body and mind respond to this question? If in this very moment, you had no where to be, no where to go, but right here, what would that response look like? Would you feel replenished?


Hi, my name is jacklyn.

I coach individuals and businesses on how to optimize their personal and professional lives by tapping into flow, inner being, and authentic voice.

Over twelve years in communications, alongside teaching mindful movement & meditation, has generated an expansive toolbox to offer one-on-one strategy and consulting for your brand, and your personal growth. I work with and coach conscious creators, movement practitioners, and business owners to share their offerings with the world, while keeping their own cups feeling replenished.


work with me

1:1 Coaching

Tea Talks are 1:1 one-hour strategy sessions intended to help you reset, replenish, reframe your next move.

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Rewrite Your Story

A worksheet with prompts to help reframe and rewrite your story — in business, body connection, relationship, or money.

Download Free Worksheet Now »


Move or Sit with Me

Thoughtful movement and meditation is part of my clients’ coaching sessions. You can also choose to move or sit, only.

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“If you need more time to understand how you feel about a thing, give yourself more time to understand how you feel about a thing.”

— Nayyirah Waheed


mindful menstruation

Get to know your cycle, to better optimize your day, your schedule, and your life. Then, empower other women and bleeding humans to do the same. This e-book is paired with a workbook of prompts and exercises in movement and stillness to support your personal cycle.