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Yoga Nidra (sub)

  • Mosaic Yoga 225 Sterling Road Toronto, ON, M6R 2B2 Canada (map)

“Part restorative yoga, part guided meditation, yoga nidra classes will start with gentle movement and end with participants resting in a comfortable savasana while being led progressively deeper toward relaxation. This is an accessible practice suitable for all levels. Pregnant ladies are welcome!”

9:00 — 9:30pm (30 min class)

Drop-in or register in advance (recommended) via the link below.

Earlier Event: March 28
Yoga Essentials (sub)
Later Event: April 3
Heal + Meditate