an e-book on mindful menstruation

Pre-order pricing available.

 
 

Get to know your cycle, to better optimize your day, your schedule, and your life. Then, empower other women and bleeding humans to do the same. This e-book is paired with a workbook of prompts and exercises in movement and stillness to support your personal cycle.

 
Mindful Cycles E-Book
11.00 22.00

with corresponding Movement & Meditation for Menstruation Workbook.

Quantity:
Add to Cart