New Moon Flow + Meditation

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New Moon Flow + Meditation


with Melissa Hadley + Jacklyn Denise McCann

The moon is so powerful that it literally moves oceans. 

A New Moon symbolizes a time of new beginnings and a time for self-reflection. It is a beautiful time to turn inward, give yourself a little extra self-love, rest and nurturing. A time to plant seeds and set intentions for yourself.

This New Moon, join us for a sweet fluid flow, followed by a meditation and intention-setting exercise. You will have the option to complete this exercise with us, or simply lie back for an extra long savasana and take the exercise home in your own sacred abode.

When: Thursday, May 25

Time: 7:00-8:15PM (please arrive 10-15 minutes early)

Where: 180 Shaw St, Toronto (Near Trinity Bellwoods Park on Queen West)

What you will need: yoga mat

Extras you may want for an extra cozy experience: sweater, warm socks, water

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Space is limited. Registration in advanced is encouraged. 

(Space photo provided by thisopenspace)